Moving Fit!
It's BACK!! Come join in the fun & get fit at the AWC Clubhouse with Fitness Instructor Inge Bezuidenhout from ‘Moving Fit’!
Inge will be offering her Moving Fit classes which combine body weight exercises & resistance training. Exercise bands will be provided. Open to all levels of fitness, so all AWC members are welcome to come along and give it a try!
These classes are offered in a block of 8 sessions (45 minute each) as a package for a total cost of €44 per person. These are the dates of the 8 sessions:
Jan 12, 19, 26
Feb 2, 9, 16, 23
Mar 9
Min/Max Participants: 8/10
Registration/Cancellation Deadline: 5th January.
**If registration is full, please go to the website calendar and register on the Waitlist.
Please arrive no later than 1.15pm so the classes can start promptly at 1.30pm. It is advised to wear sports clothes/shoes & bring along a water bottle & towel.
Please note that all members exercise at the clubhouse at their own risk!
Please contact Sarah Partridge, activities@awcthehague.org, if you have any questions.
