Moving Fit!
Back by popular demand, Inge Bezuidenhout from 'Moving Fit' will be offering more of her fun Moving Fit classes! Come join in the fun & get fit!
These classes combine body weight exercises & resistance training. Exercise bands will be provided. Open to all levels of fitness, so all AWC members are welcome to come along and give it a try! No prior experience is necessary.
These classes (of 45-minutes each) are offered in two blocks of 4 sessions each, with everyone welcome to sign up for both blocks (a total of 8 sessions). The total cost of a 4-session block is €22 (or €44 for both blocks).
The blocks are either the first 4 dates, or the last 4 dates (you can register for both blocks), as follows:
Block 1: June 1, 8, 15, 22
Block 2: June 29, July 6, 13, 20
Min/Max for each block: 6/12
Registration/Cancellation Deadline: 25 May
**Registration will open on 2 May**
**If registration is full, please go to the website calendar and register on the Waitlist.
Please arrive no later than 1:45pm so the classes can start promptly at 2pm. It is advised to wear sports clothes/shoes & bring along a water bottle & towel.
Please note that all members exercise at the clubhouse at their own risk!
If you have any questions, please contact Sarah Partridge, activities@awcthehague.org,