Moving Fit!
Back by popular demand, Inge Bezuidenhout from 'Moving Fit' will be offering more of her fun Moving Fit classes! Come join in the fun & get fit!
These classes combine body weight exercises & resistance training. Exercise bands will be provided. Open to all levels of fitness, so all AWC members are welcome to come along and give it a try! No prior experience is necessary.
There are 9 sessions offered in a block (45 minute each) as a package for a total cost of €65 per person.
These are the dates of the 9 sessions:
7, 14, 21, 28 March
4, 11, 18, 25 April
2 May
Min/Max: 6/12
Registration will open: 30 January
Registration/Cancelation Deadline: 1 March
Please arrive no later than 1:45pm so the classes can start promptly at 2pm. It is advised to wear sports clothes/shoes & bring along a water bottle & towel.
Please note that all members exercise at the clubhouse at their own risk!
**If registration is full, please go to the website calendar and register on the Waitlist.
Please contact Allison Manning, activities@awcthehague.org, if you have any questions.
Any fee balance after expenses supports clubhouse operations.