Moving Fit!
Back by popular demand, Inge Bezuidenhout from 'Moving Fit' will be offering more of her fun fitness classes! These classes combine body weight exercises & resistance training. Exercise bands will be provided.
Open to all levels of fitness, so all AWC members are welcome to come along and give it a try! No prior experience is necessary. Come join in the fun & get fit! It is advised to wear sports clothes/shoes & bring along a water bottle & towel.
Please note that all members exercise at the clubhouse at their own risk!
Dates:
November 7, 14, 21, 28
December 5, 12
TIME: Thursday afternoons, 2:00 - 2:45pm
Please arrive no later than 1:45pm so the classes can start promptly at 2pm
COST: €45 per person for 6 classes
Registration Opens: Tuesday, October 8
Registration/Cancellation Deadline: Thursday, October 31
Min/Max: 6/12
Please contact Allison Manning, activities@awcthehague.org, if you have any questions.
Any fee balance after expenses supports clubhouse operations.
