Moving Fit - May/June/July/August

Moving Fit!

Back by popular demand, Inge Bezuidenhout from 'Moving Fit' will be offering more of her fun fitness classes! These classes combine body weight exercises & resistance training. Exercise bands will be provided.

Open to all levels of fitness, so all AWC members are welcome to come along and give it a try! No prior experience is necessary. Come join in the fun & get fit!  It is advised to wear sports clothes/shoes & bring along a water bottle & towel.

Please note that all members exercise at the clubhouse at their own risk!

TIME:  2:00 - 2:45pm

Please arrive no later than 1:45pm so the classes can start promptly at 2pm

DATES:

May 30

June 13, 20

July 4, 11, 18, 25

August 1, 8, 15

September 12

COST:  €77 per person for 11 classes

Registration Opens:  April 2

Registration/Cancellation Deadline: May 23

Min/Max: 6/12

Please contact Allison Manning, activities@awcthehague.org,  if you have any questions.

Any fee balance after expenses supports clubhouse operations.