Getting The Sleep You Need - Understanding the importance of quality sleep for women

Join us to learn from sleep experts, how sleep impacts our overall health & the factors in our lives that affect our sleep, and how we can get more.

Dr Nasrin Jam, ENT / Somnologist at the International Health Center of The Hague will lead this talk along with her team of sleep expert nurses. The talk will focus on Sleep Apnea amongst women, its impact on your physical, mental health and together, they will explain the process of sleep diagnostics & CPAP Therapy. 

They will take time to answer your questions about sleep problems. After their presentation Minal, a Certified Functional Nutritional Therapy Practitioner will share some simple nutritional tips on managing your bedtime woes!  

We will have coffee from 10-10:30 and start discussion at 10:30.

Questions? comtact Minal at minalrajan@gmail.com